Deepen Your Faith & Discover Inner Stillness Whether you're just beginning your spiritual journey or seeking to go deeper, we offer two unique paths to help you grow in God’s presence. Individual Christian Meditation Training Learn the sacred practice of Christian meditation in a one-on-one session designed to guide you into stillness, peace, and spiritual renewal. Spiritual Direction & Christian Counseling Receive compassionate, faith-based guidance through a contemplative relationship that supports your walk with God, offered by Teresa Yerkes with over 40 years of spiritual experience. Both offerings are designed to help you rest in God's love, gain clarity, and align your life with your spiritual values. Begin your journey today!
Why Meditate with Us? Engaging in meditation within a community adds a special touch to your practice. Imagine this: finding a cozy spot in the warmth of your home, joined by fellow Christians, all united in the common journey toward a closer relationship with God. Our sessions are designed to offer the encouragement necessary for transitioning from occasional meditation to a consistent and meaningful lifestyle practice. Together, we unite on a shared pursuit of peace and transformation.
Screen-Free Retreat Weekend A Time to Unplug, Rest, and Listen for God June 5–7 | Greeley, PA Friday 3:00 p.m. – Sunday 12:00 noon We invite you to step away from the noise and demands of everyday life and enter into a spacious weekend of rest, prayer, Scripture, and silence. This screen-free retreat is designed to help you quiet external distractions so you can become more attentive to God’s presence—within and around you.
What is Christian Meditation? In the quiet moments of Christian meditation, we find the other side of our conversation with God, often overlooked in the busyness of our prayers. Prayer, where we express gratitude and lay our requests before Him, is like a dialogue. Yet, in the hush that follows, we often forget to await His response. Unlike prayer, which involves talking and thinking, Christian meditation is about being still and attuning ourselves to God's voice, listening with openness to whatever He may share with us. It's a sacred pause, a moment to hear His gentle whispers. Be still before the Lord and wait patiently for him. -Psalm 37:7
Is this you? • Do you struggle with distractions during prayer? • Do you long for greater peace and calm in your life? • Are you curious about the historic Christian practice of meditation? If so, this training may be exactly what you’ve been looking for. Many Christians know how to pray, but few have learned how to be still long enough to listen. Christian meditation is the practice of resting in the presence of God—quieting the mind, opening the heart, and allowing God to do His work within us. In this 90-minute seminar, you will learn how meditation can deepen your relationship with God while bringing greater spiritual awareness, emotional balance, and interior peace into your daily life.
Spiritual Direction & Christian Counseling Sometimes the most meaningful spiritual growth happens in the presence of a trusted companion. Our One-on-One Christian Coaching sessions offer a quiet, grace-filled space to explore your spiritual life, deepen your relationship with God, and gently work through the places where healing or clarity may be needed. You will meet with Teresa Yerkes, founder of the Christian Meditation Center, a Christian meditation teacher, certified lay counselor, and spiritual companion who has spent nearly four decades walking with others on their spiritual journey. Together, you will create space to listen for God’s presence in your life.