Board Member Profile

Monica Armstrong

Board Member

Monica Armstrong serves on the Board of Directors of the Christian Meditation Center and is one of our Christian meditation teachers. As a spiritual director, visual artist, and devoted follower of Christ, she has a deep passion for helping others encounter God’s presence through prayer, silence, and contemplative practice.

Monica began practicing Christian meditation more than 30 years ago. During her recovery from cancer, her practice deepened through the guidance of an experienced teacher, becoming a steady source of strength, healing, and spiritual renewal. She has experienced firsthand how meditation opens the body, mind, and soul to the loving presence of God and continues to shape her walk with Christ.

As a meditation teacher, Monica gently welcomes participants into stillness through a brief Scripture reading, sacred reflection, or guided imagery before entering a period of silent prayer. She believes these moments create space to encounter the generosity of the Father, the companionship of Jesus Christ, and the wisdom and guidance of the Holy Spirit.

Beyond her ministry, Monica enjoys expressing her faith through visual art, creating paintings that reflect the beauty of God’s presence in creation. She also loves spending time in her garden, reading a good book, and enjoying the companionship of her beloved dog.